Home
About Kat
Contact Kat
Classes
Calendar
FAQ
Links
Comments
   

CLASSES & WORKSHOPS ARE HELD AT:

16 CENTER STREET, SUITE 311 - NORTHAMPTON, MA

The Abundant Wellness Center - Chicopee, MA

Please call for dates and location information of specific classes and/or workshops.

 

"WOMEN & WEIGHT"

It's that time of year again. Time to start thinking about New Years' Resolutions. What do you want for yourself this year? How do you want 2008 to be different?

If your goal is to be healthy, lose weight and develop healthier habits, and make gentle, lasting change, then "Women & Weight with Kat Lovell" may be just what you are looking for. Kat has developed a unique blend of peer support, personal reflection, and group hypnosis that will support you in ways you may never have been before.

Kat also puts additional resources at your fingertips - acupuncture, nutritional counseling, personal training, massage therapy, and more - with practitioners she knows, trusts, and highly recommends because she uses their services herself. If you are ready to do your part, the time to act is now.

Duration: 6 weeks

When: Tuesdays beginning January 8, 2008.

Time: 7pm

Where: 16 Center Street, Suite 311; Northampton, MA

Cost: Basic program $299. Save $25 if you preregister and pay in full by December 31st, 2007.

Additional Services: Vary by provider and package you choose.

Payment methods: Cash, Check, PayPal.

Please call or email for more information.

* Because each person is unique and success is determined by each individual's commitment to the program, results cannot be guaranteed.

Says Kat:

"For 15 years I have fought with my weight and lack of self esteem due to my body image. So many of my clients have expressed the same frustrations I have felt, and I knew it was time to do something different. I looked at what I've been doing and what I felt I was missing, and pulled together all the pieces I've wished I had over the years and created a program tailored to the specific needs of women. I have found specialists in their fields to enable my clients to have the best opportunity for success; so they have the resources in hand, rather than spending valuable time and energy looking for them. I want my clients to be able to focus on themselves and their goals - I want them to be successful and have the life of their dreams."

 

SMOKING CESSATION WORKSHOP

This is a two-hour workshop that not only provides the expected hypnotherapy and post-hypnotic suggestions for quitting smoking, but also addresses why you are smoking and want to quit. Because Kat addresses these issues, you will have a greater chance of staying smoke free.

Call or email today to register - space is limited!

Cost: $30 per person

Inquire about hosting this workshop at your location!

Smoking Cessation Hypnotherapy is also available on an individual basis.

 

"TREASURES OF THE TAROT"

Workshop

A one-night, 2 1/2 hour lively, fun, interactive evening. Learn about the Major Arcana of the tarot, the symbolism of the Minor Arcana, myths surrounding the tarot, and hands-on how to do a one-card reading. Gift for on-time attendees!

Cost: $25 per person

Time: 6:30-9:00pm

Inquire about hosting this workshop at your location!

 

CLASSES

This 4-part class is a hands-on approach to learning more in-depth about the tarot, working with your intution, and utilizing this powerful tool to unlock your higher knowledge. Learn to do a five-card reading, and study more in depth about the cards themselves.

Cost: $149 per person(save $20 if pre-register!)

Time: 6:30-9:00pm

Materials: $23, payable to instructor on first meeting

Please call for schedule information if interested in taking this class.